I discovered some writings by Zhuang Tsu, who was a writer/philospopher in the 4th century B.C. Something to remember. Here are some of his quotes:
Flow with whatever is happening and let your mind be free. Stay centered by accepting whatever you are doing. This is the ultimate.
Great wisdom is generous; petty wisdom is contentious. Great speech is impassioned, small speech cantankerous.
Happiness is the absence of the striving for happiness.